SPECIALISING IN TRAUMA & DOMESTIC VIOLENCE RECOVERY

Recover, Rebuilt and Reconnect

Tailored mental health and holistic wellness therapies and coaching for motivated individuals who are ready for change.

PROFESSIONAL ONLINE SUPPORT

You’ve mastered survival mode, now it’s time for you to thrive!

Learn the tools, strategies, and coping mechanisms to overcome what has happened and set yourself up to move confidently into a new chapter of your life.

How Michelle can help you

  • Grief & Loss

    Grief and loss commonly follow the death of a loved one, or during or after a break-up or divorce. Michelle offers a safe and compassionate space for you to come to terms with what has happened and begin to heal.

  • Trauma

    Trauma is a natural response to significant life-changing events and challenges that can leave you feeling lost, broken, and isolated. Michelle’s specialist approach to trauma recovery supports you emotionally, mentally and physically.

  • Life Changes

    Even things like changing careers, having a family, or moving house can bring up unexpected fears and anxieties or trigger fears from the past. Michelle is a skillful therapist and mindset coach who can help you navigate life’s challenges with ease.

Hear from Michelle on the complex issue of domestic violence in Australia.

Praise for Michelle’s programs

  • Adam

    “I’ve been blown away by the physiological, physical, mental and spiritual changes I’ve seen in myself. From working through the pillars of health to exploring myself on a much deeper level via clearing old thoughts and emotional patterns, I’m beginning to understand my body and mind better and how they interact with each other to improve my overall health and wellbeing.”

  • Alys

    “I have cleared a lot of stagnant energy and emotions and she has helped me to understand and embody my feelings. I am truly grateful for Michelle’s support and wisdom and thank her so much for pushing me into the next chapter of my life. If you’re ready to delve into your body and spirit and take ownership of your mind and thoughts, Michelle will hold you with kindness as you surrender.”

  • Kati

    “I truly believe you could start working with Michelle at any stage of your healing journey and find great benefit. You could be anywhere from right in the thick of it, completely broken and lost to having done tons of work already, but needing some direction and support to accept what you need to accept and change what you can change.”

WORK WITH MICHELLE

5 Areas of Focus for when your world feels upside down

  • The Tough Times Survival Guide

    If you’re going through trauma, life challenges or hardships, regardless of what you are experiencing, Michelle has a few things to begin helping you through it.

    Just like a guide when you’re out in the wilderness, use this article as your compass to move forward in the right direction. This is your starting point to healing traumas, challenges, and difficulties you have faced.

    No subscriptions, no mailing list sign-ups. Download your free PDF now.

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