There are many ways trauma affects your life, mind and body.

Michelle is a firm believer that there is no such thing as a cookie cutter approach to supporting people with wellness care and trauma recovery. But is is important to address the whole picture – physically, mentally, emotionally and spiritually.

Michelle utilises many modalities of healing and coaching depending on each individuals needs.

Michelle supports you through your challenges and then coaches on uncovering your true self and your deep internal core values to be lived by.  Everyone deserves to reconnect to who they really are underneath all they have gone through. You have something exceptional to offer yourself, the people in your life and the world too.  But you must firstly overcome your traumas, then unveil who you really are and have the courage to fully be that person, the version of yourself you were born to be.

Michelle offers a safe and nurturing space to heal, self-discover, connect and grow as she is passionate about people returning to their authentic self, and being genuinely happy and healthy!



Private 1:1 Coaching Online

Online Group Coaching Program – The Wellness Sanctuary

Live Workshops (Online and Face to Face)

Equine Assisted Coaching (In person only)

Facilitator & Speaker – Both live and online for Retreats, Corporate events, Expos and more

Request a FREE 15min Discovery Call Below:


Tough Times Survival Guide  - A FREE trauma recovery resource.

Learn the 5 places to focus when your world feels upside down.